These sessions have now finished.
If you are interested in future Tai Chi sessions please express your interest to email@example.com
WHAT IS TAI CHI?
Tai chi combines deep breathing and relaxation with slow and gentle movements. Originally developed as a martial art in 13th-century China, tai chi is today practised around the world as a health-promoting exercise.
Increase muscle strength
Tai Chi is relaxing, easy to learn, healing, calming, simple, effective, life-changing!